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How Much Protein is in Kismis Per 100g?

How Much Protein is in Kismis Per 100g?

Kismis - When you think about healthy snacking in India, one name that pops up frequently is "kismis," or raisins.  Popular in almost every Indian ...
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How Much Protein is in 1 Anjeer?

How Much Protein is in 1 Anjeer?

Anjeer - When you think about high-protein foods, your mind likely goes straight to paneer, eggs, or chicken.  But what if I told you that a tiny, ...
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Protein Per 100g of Squid

Protein Per 100g of Squid

Squid - Protein plays a crucial role in the Indian diet, especially as more people are becoming health-conscious, aiming to build muscle, lose fat,...
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