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The Role of Protein in Your 20s

The Role of Protein in Your 20s

Your twenties—the decade of college degrees, first jobs, late-night study sessions, early-morning gym workouts, wedding preparations, and career as...
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Nutrition Surveys Highlight Low Protein Intake Among Indians

Nutrition Surveys Highlight Low Protein Intake Among Indians

When Dr. Hemalatha, Director of the Indian Council of Medical Research-National Institute of Nutrition (ICMR-NIN), released the groundbreaking "Wha...
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Fatigue in Women: Not Always Iron Deficiency

Fatigue in Women: Not Always Iron Deficiency

"You're just anemic. Take these iron tablets." If you're an Indian woman who's complained about constant tiredness, there's a good chance you've he...
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