Ragi, also known as finger millet, is a cereal popular in South India and many African countries. Ragi is a low-cost source of a variety of nutrien...

Black Chickpea or Kala Chana, broadly known in India, is maybe one of only a handful few constituents that can fill in as a chief ingredient in the...

Starting the day with a healthy meal is important, and incorporating curd into the morning routine can provide numerous benefits. As a fermented da...

Carrots are famous for their vitamins and minerals content. Fresh carrot juice is every health freak’s favourite as the juice is famous for its det...

The majority of people today do various sorts of exercises in gyms, try different diets, do sports and other many other alternatives to lose weight...

Sara Ali Khan is the epitome of fitness not only in the entertainment industry but also for people living normal lives out there struggling with t...

Skipping is one of some favorite exercises of the majority of people’s childhood. The reason for this is the adrenaline rush in the body we exper...

In most parts of India, chapatti is considered in the main course. In many states, these are chapattis are incorporated in at least 2 meals of the...

In modern judgmental society, it is no easy thing to stay confident and happy with 80 kg body weight, especially for women. We try countless things...