The majority of people today do various sorts of exercises in gyms, try different diets, do sports and other many other alternatives to lose weight...

Eggs have been incorporated in people’s lives for thousands of years. It is also referred to as ‘Nature’s Multivitamin’. Being highly nutritious a...

Sara Ali Khan is the epitome of fitness not only in the entertainment industry but also for people living normal lives out there struggling with t...

Follow this Diet Plan (Day 1 – Day 30) Morning Workout Plan The best way to start your day is with some physical exercise to prepare your body f...

There is a huge number of debates over the topic of rice being healthy or unhealthy. Rice has a very poor reputation since many people consider it...

Sleep early at night and wake up earlier in the morning. Reset your biological clock. In Ayurveda, waking up in the Brahma Muhurta (between 4 am-...

Parsley or garden parsley is also known as Petroselinum crispum scientifically. It is native to the central and eastern Mediterranean region. Most...

Scientifically known as Mentha, Mint belongs to the Lamiaceae family. It has about 13-24 species and is widenly used for its medicinal benefits. M...

This Capsule is All You Need to Boost Your Immune System & Keep Yourself Healthy Alternative Title: Consume All the Nutrients You Need To Stay...