Being ‘skinny’ is not something everyone loves. Although most people are skinny since birth, they just can’t seem to gain weight easily. They may ...

They say, “Almost anything is edible with a dab of mustard.” The smallest mustard seeds grow into the biggest beneficial trees: This is a great me...

“We love our health berry much!” “Eating berries is berry healthy!” In the world full of french fries and burgers, have we forgotten trees, herbs ...

If you have ever been to any house in Kerala, you would have noticed people drinking pink-colored water. Ever wondered what it is? Well, in today’...

While many people know what ‘whey’ is, some of us don’t know what kind of protein whey is, where it comes from, and what it does to our health. Pe...

Carbs and fats are correlated in many ways. People love foods that have carbohydrates in them. And, why wouldn’t they? Carbohydrates are so yummy!...

In botanical terminology, oats are known as “Avena Sativa.” It is categorized as a type of cereal grain. It is cultivated from Poaceae, which is a...

Almond is a tree nut that is natively found in the Mediterranean. They are seeds of a tree whose botanical name is Prunus dulcis. The almonds were...

Boswellia, also is known as the Indian Frankincense, is a type of herbal extract. It is a form of resin that is extracted from the Boswellia tree ...