Skipping is one of some favorite exercises of the majority of people’s childhood. The reason for this is the adrenaline rush in the body we exper...

Find out the ground reason for your weight gain. To solve an issue we first need to know the root cause of the problem. Without knowing your enemy...

In most parts of India, chapatti is considered in the main course. In many states, these are chapattis are incorporated in at least 2 meals of the...

In modern judgmental society, it is no easy thing to stay confident and happy with 80 kg body weight, especially for women. We try countless things...

Thin and skinny ones wonder to gain weight, while thick and fluffy ones wonder how to lose weight. This is a never-ending quest and tons of remedi...

Hmm… That’s a difficult question. It depends on how long you’ve been skinny or if you have a condition or an illness. There are so many people see...

Banana's unique appearance and a sweet taste that everyone loves eating bananas. It is especially fed to growing children so they don’t suffer from...

Yoga is the ancient form of physical exercise and meditation in India and its postures are known as ASANAS. The pro feature of these asanas is tha...

 Ayurveda is one of the most ancient forms of medicine. It has been used for centuries now to heal and treat diseases and health problems of their ...