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Elaichi – Health Benefits, Uses & Side Effects

Elaichi, also called cardamom, is a spice. It comes from the seedpods of various plants belonging to the Zingiberaceae family. These seedpods are ...
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Benefits, Uses & Side Effects of Sabudana

Sabu Dana is a type of tapioca pearls. The extraction of starch from cassava roots leads to the preparation of Sabu Dana. Cultivation of cassava p...
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Benefits, Uses & Side Effects of Moong Dal

The moong dal is also known as the green gram or mash or even moong. This species of plant belongs to the legume family. Moong dal is mostly culti...
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Benefits, Uses & Side Effects of Coconut Oil

Coconut is originated from the south pacific region of the world. There are a number of useful components of the coconut itself, which include the...
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Benefits, Uses & Side Effects of Kesar

Kesar is the most valuable spice in terms of its nutritional content. They are threadlike red stigmas with a yellow hue to them. It originates fro...
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Fish and Curd: A Toxic Combination or Just a Myth?

When you plan a meal, you always prepare for it beforehand. Many nutrients from the meal often pass from the body. These nutrients may positively a...
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Benefits, Uses & Side Effects of Jeera Water

Cumin is a beneficial spice that is easily available in our kitchens. It is a very common ingredient of curries, not only in Asia. The western wor...
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Benefits, Uses, & Side Effects of Methi Water

It is an herb having leaves, seeds, roots, and twigs. It is a common spice, supplement, or flavoring agent. They are brown seeds having a strong s...
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Benefits, Uses & Side Effects of Green Coffee Bean

The green coffee bean is essential for health. Green coffee beans also helpful to lose weight. The green coffee bean is the raw beans of the green...
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