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Benefits, Uses & Side Effects of Bitter Melon

Bitter melon, also called bitter gourd or Momordica charantia, is a vine that is grown mostly in the tropical regions of the world and belongs to ...
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Benefits, Uses & Side Effects of Peanut Butter

Peanut butter is an all-time favorite food staple for the many. People all over the world enjoy it. According to an estimate, Americans alone can ...
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Benefits, Uses & Side Effects of Quinoa

If you are looking for one of the world’s most popular health foods, don’t go further. Quinoa is known for its exceptional health benefits and mig...
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Benefits, Uses & Side Effects of Dragon Fruit

Pitaya is the other name for dragon fruit. Another used name for dragon fruit is strawberry pear. The Dragon fruit is quite appealing and instagra...
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Benefits, Uses & Side Effects of Red Rice

Rice is a very popular food and is a staple in almost every part of the world. It is recently that it has come under the microscope and people are...
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Benefits, Uses & Side Effects of Guava

Guava is the name given to a small tree that belongs to the Myrtaceae family. The botanical name of Guava is Psidium guajava L. It is natively gro...
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Benefits, Uses & Side Effects of Cocoa Powder

Ever heard about the Maya civilization of Central America? Yes, that was the civilization that is known to have found and used cocoa. After that,...
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Benefits, Uses & Side Effects of Custard Apple

Custard Apple is a cone-shaped green fruit. It has scaly skin with a creamy and sweet taste. People prefer to eat it with a spoon. Some serve it c...
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Benefits, Uses & Side Effects of Black Raisins

Black raisin is the dried form of Corinth seedless grapes. The drying process of grapes is under the sun or in a dehydrator, equipment used for th...
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