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Benefits, Uses & Side Effects of Curcumin

Curcumin is yellow made from the Curcuma longa plant. It is also a valuable herbal supplement. It is is a chemical that contains various bioactive...
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Benefits, Uses & Side Effects of Cardamom

India is famous for the spices it produces. Used in all regional and nationally popularly cuisines, spices are said to have amazing health benefit...
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Benefits, Uses & Side Effects of Brahmi

It is collected from the plant extract that is used in Indian traditional medicine, it is famous throughout the world because of its natural ingre...
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Benefits, Uses & Side Effects of Black Pepper

Black pepper is the king of Spice and is used in Unani and Ayurvedic medicines for thousands of years.  Piper Nigrum is its scientific name. Its f...
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Benefits, Uses & Side Effects of Ashwagandha

A name that roughly translated to mean “horse odor” in Sanskrit language, Ashwagandha is a herb that has earned its place in one of the most effec...
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Benefits, Uses & Side Effects of Aloe Vera

Aloe Vera – Everything You Wanted to Know About This 6000 Year Old Medicine Did you know that there are more than 300 species of the aloe plant al...
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Benefits, Uses & Side Effects of Chia Seeds

Chia seeds the recent tiny superstars. Chia seeds have recently transitioned from trendy to mainstream superfoods. These tiny oval seeds are packe...
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Benefits, Uses & Side Effects of Goji Berries

Goji Berries also known as wolfberry. Although, the scientific name of Goji berries is the Lycium barbarum. Goji berry is a very strong antioxidan...
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Benefits, Uses & Side Effects of Matcha

Matcha is green tea present in powdered form and is extracted from the Camellia sinensis plant, from which white tea, black tea, oolong tea, and o...
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