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Shatavari – Health Benefits, Uses, and Side Effects

Shatavari is a popular Ayurvedic herb which is also called Asparagus racemosus. It is a part of the asparagus family. It’s also an adaptogenic her...
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Turmeric – Health Benefits, Uses, and Side effects

Turmeric is a very popular spice that is obtained from the turmeric plant. This spice is very commonly used in foods in Asia. It has a warm charac...
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Lemongrass – Health Benefits, Uses, Side Effects

Lemongrass is a herb that is majorly originating from Sri Lanka and South India. The stems of this plant are often used in cooking Asian delicacie...
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Carom/ Ajwain – Health Benefits, Uses and Side Effects

Ajwain is a spice in the form of seeds that are used in every Indian household. Ajwain adds flavour to food but it also helps by giving several he...
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Coriander Leaves – Health Benefits, Uses & Side Effects

Coriander is another herb that is widely used all over the world to garnish the food of all types. The seed of this plant is used for medicinal pu...
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Guggul - Health Benefits, Uses & Side Effects

Guggul is an element that’s commonly known as Commiphora wightii. It is native to South Asian regions like Bangladesh and India. It is a gummy-lik...
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Amla - Health Benefits, Uses & Side Effects

Amla, a fruity plant also called gooseberry, mostly found in India, Middle East, and also on some sides of southeastern nations of Asia. Amla is k...
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Apple Cider Vinegar - Health Benefits, Uses, and Side Effects

Apple cider vinegar has been used for various beneficial purposes from the past many years and has proven to be good for health.  This magical liq...
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