Ragi, also known as finger millet, has been a staple in Indian households for centuries. It is one of the most nutritious grains, packed with essen...

Poha, a beloved Indian breakfast dish, is known for its light yet satisfying texture. But did you know that 1 plate of poha can also be a great sou...

Idli is one of the most beloved breakfast dishes in India. Light, fluffy, and incredibly easy to digest, it has been a staple food for generations....

Cheese - When it comes to the rich and diverse world of dairy products in India, one name that immediately comes to mind is Amul.  Known for its ra...

Omelettes are a staple breakfast choice for millions across the globe, and in India, they holds a special place in our hearts. Whether it’s the cl...

Upma is one of the most popular South Indian breakfast dishes, loved for its simplicity, delicious taste, and health benefits. It is primarily mad...

Besan chilla is a beloved Indian dish that is not only delicious but also incredibly nutritious. Made from gram flour (besan), this savory pancake...

Eggs have been a staple in Indian households for decades. Whether it's a fluffy omelet in a Mumbai café, boiled eggs with masala in a South Indian...

Red Banana - In the world of nutrition, red bananas are often overlooked in favor of their yellow counterparts. However, these vibrant, reddish-pu...