Are you looking for a sports nutrition supplement that can help you improve your gym performance and build solid muscle?
Want to buy a bodybuilding supplement but confused about whether you should go for a mass gainer or creatine?
Let's put both creatine and mass gainers head-by-head and find out which one would be better for your fitness goals.
What is Mass Gainer?
Mass Gainer can be defined as sports nutrition, bodybuilding, or overall wellness supplements that offer a high number of calories per serving.
Available in powder forms, Mass Gainers include protein, fats, vitamins, minerals, branch chain amino acids (BCAAs), and carbohydrates and they are usually meant for fitness enthusiasts, amateur and professional bodybuilders, and elite athletes who want to bulk up or increase muscle mass.
A Mass Gainer is an excellent choice for fitness enthusiasts who want to hit the gym harder and longer. It also helps them gain rock-solid muscles and experience the best of muscle growth, recovery, healing, size, and definition.
Mass Gainers are also known to stimulate the levels of protein synthesis and nitrogen retention in the body.
If this is not all, you can always count on premium mass gainers such as Prorganiq Mass Gainer to help you gain power, endurance, stamina, energy, and a sense of well-being.
This soy-free, non-GMO, and gluten-free supplement also reduces delayed-onset muscle soreness (DOMS) after training and helps you experience insane energy throughout your gym workouts.
One of the best things about Mass Gainers is that you can consume them any time of the day. For instance, you can consume your daily dosage of a mass gainer while on your way out or just before retiring to the bed.
Furthermore, mass gainers are generally used as an addition to a calorie surplus. It offers more energy and nutrients to your body so you can have more productive and intense workouts.
What is Creatine?
Creatine is a form of fitness or sports nutrition supplementation that help you build solid muscle. You can find a wide range of creatine supplements on the market but creatine monohydrate is by far the most popular form of creatine supplementation.
This is primarily because creatine monohydrate is the easiest and cheapest form of creatine to be found in stores or online. Moreover, it dissolves quickly in water.
Creatine enhances the phosphocreatine stores in your muscles so you get more energy during intense workouts. Creatine supplementation is ideal for anyone who wants to gain muscle mass, size, and definition.
Creatine supplements are also known to promote muscle recovery and rehydration allowing your muscles to stay protected against soreness, damage, and fatigue.
It also helps you to break through workout plateaus and resume gym training even after strenuous workouts.
When it comes to buying a mass-gaining supplement - creatine or mass gainers - the final decision depends on your primary goals. If your primary goal is to build solid muscle mass and redefine body composition quickly, mass gainers would be an excellent choice for you.
On the other hand, if you are a "hard-gainer" (find it difficult to gain weight or muscles) then creatine may be a good choice for you.
It is worthwhile to remember here that most mass gainers include creatine as an ingredient. Therefore, a mass gainer is a better choice any day!